Originally posted on theGrio:
The President and First Lady are poking a little bit of fun at each other by releasing videos for the fifth anniversary of the “Let’s Move” campaign, and Michelle Obama’s might have just taken the cake.
“Hey @POTUS! This is how you #GimmeFive, FLOTUS-style,” she wrote on Twitter accompanying her 30-second video (the YouTube version is 2 minutes) showing her workout routine.
In the video, the First Lady can be seen jumping rope, lifting a medicine ball up and down, completing bench jumps, lifting the dumbbells from an inclined position and donning boxing gloves for some drills. By the end of the routine, she winks, lifts a glass of water and says, “Don’t forget. Always drink up.”
Watch Michelle Obama’s incredible workout routine below:
The video was released with this note from Michelle:
I want to emphasize that you should only do exercises like these with a coach or a parent around…
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